Saturday, October 13, 2018

Selama masa kehamilan, ada beberapa makanan yang sebaiknya harus dihindari, hal ini karena kandungannya maupun cara pengolahannya yang kurang baik bagi ibu hamil dan janin. Makanan-makanan tersebut diantaranya:
  • Daging mentah atau yang setengah matang, seperti sushi, seafood, daging sapi maupun unggas yang dimasak setengah matang, karena beresiko mengandung bakteri seperti coliform dan toksoplasmosis yang sangat berbahaya bagi ibu hamil dan janin
  • Daging ikan dengan kandungan mercury tinggi, seperti : ikan hiu, ikan cucut, king mackerel dan tilefish. Mengkonsumsi merkuri dengan kandungan tinggi pada saat hamil akan mengakibatkan kerusakan otak pada janin sehingga memperlambat perkembangan janin dan bayi.
  • Ikan yang mengandung polutan industri yang dikenal dengan nama polychlorinated biphenyls (PCBs). Ikan-ikan ini berasal dari sungai atau danau yang tercemar. Beberapa contoh ikan yang dimaksud yaitu salmon, trout, pike, blue fish, dan stripped bass.
  • Telur mentah maupun yang setengah matang karena berpotensi mengandung bakteri Salmonella. Hindari juga mengkonsumsi makanan yang terbuat dari telur mentah atau setengah matang, seperti mayonnaise, eggnog dan homemade ice cream atau custard
  • Susu yang tidak di pasteurisasi dan produk olahannya seperti: keju, yoghurt. Pastikan susu yang digunakan telah dipasteurisasi.
  • Keju lunak seperti Brie, Camembert, Roquefort, Feta, Gorgonzola dan keju lunak putih Latin-American (queso blanco dan queso fresco) karena kemungkinan mengandung bakteri Listeria.
  • Hati, karena hati memiliki jumlah vitamin A yang berlebihan dan berbahaya bagi bayi Ibu.
  • Sayuran yang tidak dicuci.
  • Pemanis buatan
  • Teh Herbal. Meskipun berefek menenangkan, sebaiknya dihindari, kecuali atas izin dokter. Ada beberapa herbal yang berefek terhadap Ibu hamil, seperti raspberry merah yang dapat menyebabkan kontraksi.
  • Minuman yang mengandung alcohol maupun kafein.
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Tuesday, November 6, 2012

Writing my own book

Today, Me and Daddy are busy trying to get an idea about my book. I Have a lot of idea, from my lovely dinosour "Rex" or about my delicious food "Pizza" or "Pasta", well actually Moms suggested to write about food, because She knows that I crazy about delicious food like Pasta. Well...let me thinking about it Moms. Its a good Idea, I love it. View blog reactions

Tuesday, March 30, 2010

It's nice can write again

Wow it has been a long time I'm not writing on this blog,I'm so busy lately and it's good to be back.Thanks to my new gadget that I can online anytime, anywhere..amazing View blog reactions

Saturday, November 21, 2009

Hello World

Hello World, it's been a long time that I don't write any on my blog, Nice to be back and hope can share anything with u again.
sengihnampakgigi View blog reactions

Wednesday, July 1, 2009

Toyota Celica


I am going to buy a new car now, but I am still don't know, which cars that I want to buy. Actually I love this one, Toyota Celica 2001. I wonder how fast it is! I think it's beautiful and fast car and off course I love the color "Red". I know that Marvel my boy will love it when I buy this car, but do I have enough deposit to buy..well I have to go to the bank tomorrow to check it, I hope its enough. I hope I don't have to fasting if I buy this car..gelakguling View blog reactions

Saturday, June 27, 2009

Exam Times

My Gooood!!! gile
I don't realize that I'm going to have an exam next week, my god, where's the hell I'm doing all this time. Well, I have to study till late at night other wise I don't get an "A". I have to get this "A". Its very easy, but difficult to reach it...???? View blog reactions

Saturday, June 20, 2009

Business Plan

Writing a new Business Plan is not easy like I think at the first time. We need to know how the process, the production of the business plan that we want to write due to the technology is not familiar with my background, so I have to call some to expert to help me to write the explanation and the process, the cost, the plan and etc. It's make me feel dizzy quite while, but lucky me that I know the new technology that maybe only a few people know this technology. View blog reactions